Yoga for Back Pain Relief
Try to incorporate this 10-Min Yoga for Back Pain Relief
1m 35s
6
Exercise
HIIT
S
M
T
W
T
F
S
Tadasana
15s
Marjariasana
10s
Shalabhasana
15s
Rest
10s
Viprit Naukasana
15s
Bhujangasana
10s
Dhanurasana
10s
Rest
10s