5 mins! Full Body Tabata Workout
A high-intensity, efficient full-body workout using Tabata
5m
10
Exercise
S
M
T
W
T
F
S
Jumping Jacks
30s
Mountain Climber
30s
Squad Side kick
30s
Squat Jump
30s
Push Ups
30s
Plank Push Ups
30s
Side Leg Raise(Left)
30s
Side Leg Raise(Right)
30s
T Rotation
30s
Hip Bridge
30s
