5 Mins! Leg Stretches for Flexibility
Quick leg stretches to improve flexibility in just 5 minutes.
5m
6
Exercise
TABATA
S
M
T
W
T
F
S
Warmup
30s
Left Hip Flexor Stretch
30s
Left Hamstrings Stretch
30s
Left Calf Stretch
30s
Rest
30s
Right Hip Flexor Stretch
30s
Right Hamstrings Stretch
30s
Right Calf Stretch
30s
Rest
30s
Rest
30s