5 mins! Stretching after workout
5m
7
Exercise
Mix
S
M
T
W
T
F
S
Happy Baby Pose40s
Glute Stretch Right Side40s
Glute Stretch Left Side40s
Rest10s
Shoulder Stretch Left Side40s
Shoulder Stretch Right Side40s
Rest10s
Child Pose40s
Cobra Pose40s
5m
Exercise
Mix