5-Minute Morning Stretches
Add some stretching exercises in your daily morning routine to help you energize for the day.
5m
5
Exercise
STRETCHING
S
M
T
W
T
F
S
Pawanmuktasana
60s
Shava Udarakarshanasana
60s
Marjariasana
60s
Purnatitliasana
60s
Balasana
60s
