2 mins! Mukha Dhauti Yoga Kriya
Mukha Dhauti Yoga Kriya is a yoga technique that promotes relaxing the mind and reducing stress.
2m
3
Exercise
YOGA
S
M
T
W
T
F
S
Warmup
10s
Mukha Dhauti Yoga Kriya
15s
Rest
10s
Mukha Dhauti Yoga Kriya
20s
Rest
10s
Mukha Dhauti Yoga Kriya
45s
Rest
10s