Shoulder Surgery Rehab Exercises
These exercises aids in ensuring that person is able to quickly return to their daily activities.

2m 40s

6

Exercise

REHAB

S
M
T
W
T
F
S
Fist Pumps (10-15 times)20s
Elbow Bends (10-15 times)20s
Stick Device (10-15 times)30s
Forward Elevation ( 10 times )20s
Rest10s
Pendulum Alternating ( 20 times )40s
Chair Stretch (10 times)20s