2 mins! Standing Abs Exercises
Tighten those abs and strengthen your core with these Standing Abs Exercises

2m

6

Exercise

STRENGTHENING

S
M
T
W
T
F
S
Right Standing Oblique Crunch Marches15s
Left Standing Oblique Crunch Marches15s
Rest15s
Right Standing Bicycle Crunches15s
Left Standing Bicycle Crunches15s
Rest15s
Right Standing Side Bend15s
Left Standing Side Bend15s