2 mins! Trikonasana
Trikonasana/Revolved Triangle Pose is a challenging yoga posture that helps to improve strength in the legs, hips, and spine.
2m
3
Exercise
YOGA
S
M
T
W
T
F
S
Warmup
10s
Trikonasana
15s
Rest
10s
Trikonasana
20s
Rest
10s
Trikonasana
45s
Rest
10s